1 on 1
Personal one-on-one training sessions with a professional coach tailored to your specific fitness goals, technique improvement, or rehabilitation needs. Whether you want to build muscle, lose fat, or correct posture, we guide and motivate you every step of the way.
To begin one-on-one training, please contact coach Ming or coach Mannie to discuss your individual training needs.
Note that 1 on 1 training incurs additional payment not covered as part of any general membership package